Understanding our Programs

Conquest is first and foremost a Brazilian Jiu Jitsu studio.

We have seen and experienced first-hand the positive impacts of jiu jitsu - enhancing physical fitness; providing a positive outlet for depression, anxiety, or post-traumatic stress; building the confidence to safely prevent bullying; or enjoying time on the mat with family and friends.

We have a breadth of experience in other disciplines including kickboxing, Muay Thai, and wrestling.

We host over 100 classes a month with classes during lunch, afternoons, evenings, and weekends.  Please visit our schedule above for details.