top of page

Weekly Class Schedule

Kids and adults classes, at the same time!

GI and NOGI classes daily!

Click pdf to open

Adults

​Morning: 
Monday:
Gi BJJ 6:00-7:00am

Wednesday:
Gi BJJ 6:00-7:00am

Friday:
NoGi BJJ - 6:00-7:00am

Noon:
Monday:
Gi BJJ Noon-1:00pm

Tuesday:

Gi BJJ Noon-1:00pm

 

Wednesday:
Gi BJJ Noon-1:00pm

Thursday:

NoGi BJJ - Noon-1:00pm

​

Friday:
NoGi BJJ - Noon-1:00pm

​

*Class Descriptions

​

- BJJ Technique - Focus is studying effective techniques, submissions, escapes, positional control, and the game of jiu jitsu. 

​

- BJJ -  Mix of warm-ups, technical study, specific drilling, and live sparring. 

​

- Leg Locks - Specialized class focused on leg locks. Detailed instruction on leg entanglements, entries, and submissions. 

​

- Wrestle-Jitsu -  A hybrid style that seemlessly integrates wrestling and BJJ, offering a comprehensive, effective, and versatile approach to grappling. 

Evenings/ PM: 
Monday:
Gi BJJ 5:30-6:30
Women's only BJJ 6:30-7:30
Wrestle-Jitsu 7:30-8:30

Tuesday:
NoGi BJJ 5:30-6:30
BJJ Technique 6:30-7:30
Gi BJJ 7:30-8:30

Wednesday:
Women's only BJJ 5:30-6:30
Gi BJJ 6:30-7:30
Kickboxing 7:30-8:30
Leg Locks NoGi BJJ 7:30-8:30

Thursday:
NoGi BJJ 5:30-6:30
BJJ Technique 6:30-7:30
Gi BJJ 7:30-8:30

Muay Thai 7:30-8:30

Friday:
Kickboxing 5:30-6:30
NoGi BJJ 6:30-7:30

Kids (5-8)

Monday:
NoGi Submission Grappling 5:30-6:30

Tuesday:
Gi BJJ 5:30-6:30

Wednesday:
Kickboxing 5:30-6:30

Thursday:
Gi BJJ 5:30-6:30

Friday:
Wrestle-Jitsu 5:30-6:30
Kickboxing 6:30-7:30

Juniors (9-14)

Monday:
Wrestle-Jitsu 6:30-7:30

Tuesday:
Gi BJJ 6:30-7:30

Wednesday:
Kickboxing 6:30-7:30

Thursday:
Gi BJJ 6:30-7:30

Friday:
Wrestle-Jitsu 5:30-6:30
Kickboxing 6:30-7:30

Tiny Kids (3-4)

Monday:
Nogi BJJ 4:30-5:15

Wednesday:
Nogi BJJ 4:30-5:15

Friday:
Gi BJJ 4:30-5:15

Competition Practice & Open Mat

Saturday:
Competition Practice: 9:00-10:00am
Opent Mat:  10:30-11:30am
 

Monthly Memberships

All memberships include:
- UNLIMITED class attendance.​
- No Binding Contracts
- NO Cancelation Fees

  • Individual - $139 /Month

​

  • 2 Person - $239 /Month

 

  • Family (3-6) - $299 /Month

bottom of page