MONDAY:

12:00 pm: Advanced Nogi- Submission Grappling & Wrestling Advanced Concepts 

 

4:30 pm: Kids Nogi- Ages 7 & up Submission Grappling & Wrestling Class

5:30 pm: Tiny Kids Nogi- Ages 4 - 6 Submission Grappling & Wrestling Class  

6:00 pm: Kids Nogi- Ages 7 & up Submission Grappling & Wrestling Class

 

7:00 pm: Adults Nogi- Submission Grappling & Wrestling Class for adults of all skill levels

8:00 pm: Nogi Open Mat

 

 

TUESDAY & THURSDAY

12:00 pm: Advanced Gi Class- Gi BJJ Advanced Concepts and Applications

 

4:30 pm: Kids Gi Class- Ages 7 & Up BJJ Class 

5:30 pm: Tiny Kids Gi Class- Ages 4 - 6 BJJ Class

6:00 pm: Kids Gi Class- Ages 7 & Up BJJ Class

 

7:00 pm: Adults BJJ Class- BJJ Class for Adults of All Skill Levels

8:00 pm: Gi Open Mat

 

 

 

WEDNESDAY

 

12:00 pm: Advanced Nogi & Submission Wrestling Concepts

 

4:30 pm: Kids Kickboxing- Ages 7 & Up Kickboxing & Striking Concepts

5:30 pm: Tiny Kids Nogi- Ages 4 - 6 Submission Grappling & Wrestling Class

6:00 pm: Kids Kickboxing- Ages 7 & Up Kickboxing & Striking Concepts

 

7:00 pm: Adults Striking- Kickboxing and Sparring Class for Adults of All Skill Levels

 

 

FRIDAY

6:00 pm: Striking for MMA- Striking and Wrestling Concepts and Sparring for Adults of All Ages

7:00 pm: Nogi & MMA- Adults Submission Wrestling and MMA Class 

 

SATURDAY

9:00 am: Competition Team Class- Fast-Paced Competition Strategy and Conditioning Class for All Age

10:00 am: Saturday Open Mat