mon

6:00am: Adults Gi BJJ - Gi BJJ

 

5:00pm: Tiny Kids Nogi - (4-5) nogi BJJ

 

5:30pm: Kids Nogi - (6-10) nogi BJJ

6:15pm: Juniors Nogi - (11-14) nogi BJJ

7:05pm: Adults Nogi - nogi BJJ

tue

&

thu

12:00pm: Adult BJJ - (Tue-Gi / Thu-Nogi)

5:00pm: Tiny Kids Gi Class - (4-5) Gi BJJ

5:30pm: Kids Gi Class - (6-10) Gi BJJ

6:15pmJuniors Gi Class - (11-15) Gi BJJ

6:00pm: Adults Gi Drill Class - BJJ Drilling

 

7:05pm: Adults Gi Class - Gi BJJ

wed

6:00am: Adults Gi BJJ - Gi BJJ

5:00pm: Tiny Kids Nogi - (4-5) Nogi BJJ 

5:30pmKids Kickboxing - (6-10) Kickboxing 

6:15pm: Juniors Kickboxing - (11-14) Kickboxing

6:00pm: Women's Brazilian Jiu Jitsu - For women, by Women

7:00pm: Adults Kickboxing - Striking & Sparring 

7:00pmAdults Nogi- Nogi BJJ

fri

6:00pm: Kids/Juniors Wrestling - (6-14) Wrestling for BJJ

6:00pm: Kids/Juniors Kickboxing - (6-14) Kickboxing

7:00pmWrestling - Wrestling for BJJ

7:00pmAdults Kickboxing - Striking & Sparring

sat

9:00am: Competition Team Class - Fast-paced competition strategy & conditioning

10:00am-Noon: Open Mat - Open to students of all schools 

sun

No scheduled classes